These comments about choosing a good steak are a combination of my own experience buying steaks at my local supermarket ever since I’ve been married and the wisdom of my father, Harold, who cut a steak or two in his day.
The first thing my father taught me (I just listened when he spoke) was that the best steak is a Porterhouse. Now, if you go into your local supermarket or restaurant you are not going to see this name on the label or on the menu as this steak is simply called a T-bone. That’s all right, let other people buy the T-bones – I’m going to choose the T-bone that is a Porterhouse cut every time. In the image you’ll see two steaks exactly as I found them cello-packed on their styrofoam tray. I drew in black line approximately where the one steak ended and the other began. The steak at the top of the image has it’s rather large bone at the top, while the steak at the bottom of my image has its bone toward the bottom
What is a Porterhouse steak? It is a steak from the hindquarter of the beef, from the loin that has the T-shaped bone but the vertical part of the T is much shorter than the true T-bones and the horizontal part of the T is quite large. But the best way of identifying is not so much the bone, but the tenderloin. The vertical part of the T separates the tenderloin portion from the – well, the rest of the steak. If the T-bone had no tenderloin at all and no bone we’d call it a strip loin – that is the tenderloin has been stripped off – to be sold plus cher as filet mignon. Going back to identifying the Porterhouse steak among the T-bones. The Porterhouse has a much higher percentage of tenderloin than the T-bone does. In my image the steak at the top has its tenderloin on the right while the steak on the bottom has its tenderloin on the left. I’d estimate that the steak at the top has about 40% tenderloin while the steak at the bottom of the image has about 35% tenderloin (which is a higher percentage than your average T-bone steak). A sure way of determining which side is the tenderloin side and which is not is that the side that is NOT tenderloin will have some fat on the outside while the tenderloin side will never have fat on the outside. That fat on the outside makes the non-tenderloin side (a strip loin steak) pretty enjoyable too – I know my dad would never despise some nicely seasoned fat on the outside of a steak or roast and I, well, I am my father’s son in that respect.
The tenderloin part of the steak is the most tender. You can take your fork and easily pull it apart without needing to cut it with a knife. When you are placing your Porterhouse on your barbecue – put the tenderloin side away from the heat as it doesn’t need to be cooked as much as the not-tenderloin part of the start.
When choosing your steak try to optimize the amount of tenderloin and then look for fat marbling in the steak – that is where there is a pocket of fat surrounded by lean meat or sometimes a line or streak of fat between the lean. Fat helps tenderize meat (which is why that round steak needs some marinating as that cut of beef will never have fat marbled through it) and, when barbecuing the fat drops on the hot coal or metal and the smoke produced gives it that barbecued flavour.
You know, recently I’ve become quite dissatisfied with the lack of flavour in the steaks that I am buying at the supermarket. I don’t believe that they age the beef at all. A week hanging in a cooler before being cut would help it a lot. Maybe I need to go on a quest to find a butcher who will sell me steak that tastes like something more than my Montreal steak spice.
I will start my find- an-alternative-to-the-supermarket for steak tonight as that is what is on our menu for this Friday night.
I have MUCH more to pass on about steak that I learned by virtue of being a butcher’s son. Enough for more blogs in the future, I’m sure.

I concur completely with your Porterhouse information and advice, Ted – it’s part of our shared knowledge. But it is virtually impossible to get any tender beef here – Nigerians unless they have travelled out of the country prefer “cow meat” (‘beef’ not well understand even in a restaurant) that you have to chew for a while. The flavor though is still there. But beef is now pretty much off my diet anyway, at the suggestion (not requirement) of an elderly missionary doctor who sold me on the “Mediterranean” diet. We can get a whole charcoal-grilled tilapia for $10 equivalent at a streetside grill in our neighbourhood. And just this week Sonia and I finally found what looks to be a good source of chickens, just across from the Jos Abattoir – do you use that word in Montréal? Anyway, I’m looking forward to feasting on good meat through your blog, even if it’s scarcely on my plate. Back to my linguistics analysis – another form of cutting up!
Thanks for that comment, Steve.
On Friday evening, just after posting on steak I decided to follow up on the implications of “supermarket steak being rather flavourless”. Instead of heading two blocks down the street to Provigo where T-bones were on sale for $15.41 per kg, I decided to see what the Slovenia butchershop (specializing in sauerkraut) had to offer in the steak department. I had a choice of rib steaks (our wing steaks) or strip loin steak. The price, $29.95 per kg, was almost double the sale steak at Provigo. The one large rib steak cut 3/4 inch thick – so very good for bbq – was going to be $15.70 but at 525 grams it would do for 2 people. I have a habit of supplementing a steak dinner with a cheaper pork chop or some smoked sausage. Near the Slovenia butchershop is the Marché Quatre Frères where I picked up a boneless pork loin roast for $7.70 per kg. I cut two thick (around 1″ each) chops and put the rest in the freezer for another day (would make good souvlaki).
I found that the rib steak sold at the Slovenia butchershop had better flavour than the Porterhouse steaks that I’ve bought recently at supermarkets. The man behind the counter at Slovenia said their beef is aged 30 days. Harold would say that anything over 14 days is unnecessary, but, for sure, some aging is beneficial and it may be the case that supermarket beef, unless it is their elite, super-duper Angus brand at higher prices, is rushed onto the shelves without any aging.
Yes, we do use the word “abbatoir” (literally, en français, “tuèrie – place of killing) but a meat shop on Saint-Laurent is unlikely to go by that name. In Ontario, out in the country, “abbatoir” is the preferred word (rather than slaughterhouse).
Also a good Scrabble word in English or in French.
(This is Greg keying what Dad is saying). It’s so long since I’ve had a steak that I hardly know what they are. However, what Ted has said sounds right to me. (He pointed to the porterhouse in the diagram immediately without hesitation). It got him thinking about making summer sausage and keeping the prime rib, his 2nd favourite cut of beef next to porterhouse.
Harold Dettweiler